26/09/2021
B-PUMP Ogikubo 3Q
Gym info
- B-PUMP Ogikubo
- http://pump-climbing.com/gym/bpump/
Hold info
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
21/07/2020
Galera Climbing Gym 4Q
Gym info
- Galera Climbing Gym
- https://www.galera-climbing.jp/
Hold info
Climber info
Galera_mumu
- Date of birth : 11/01/1984 (40)
- Height : 167 cm
- Weight : 54 kg
- Reach : 162 cm
クライミングジムガレーラ公式Youtubeアカウントの企画「3ヶ月チャレンジ」で使用している4級。立体壁。
2020年6月27日〜。
29/01/2020
Base Camp Tokyo 1Q
Gym info
- Base Camp Tokyo
- http://b-camp.jp/tokyo/
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
10/01/2020
NOBOROCK Shibuya 1Q
Gym info
- NOBOROCK Shibuya
- https://noborock-climbing.com/program/shibuya/
Hold info
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
Problem with sloppy holds which has a constant direction to be held. The crux is to be able to get up firmly with the lower body and pull holds in the right direction.
.
保持できる角度がしっかり定まっているスローピーなホールドが続く課題。下半身でしっかりと立ち上がって、正しい方向で引けるかがポイントです。
09/01/2020
Rocky Shinjuku 1Q
Gym info
- Rocky Shinjuku
- https://www.rockyclimbing.com/shinjukuakebonobashi/
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
Jumping coordination problem that I did after a long time. It’s always fun! If you hang down with jug and shake your body, You might hurt the belly of your finger that is different from the usual part.I was starting to exhaust, and the direction of the swing was starting to shake. So skills are important for the problem, but physical strength is important also.
久しぶりにやった飛び移る系のコーディネーション課題。やっぱ楽しい。 ガバにぶら下がって身体を振ると普段とは違う指の腹が削れるので、どこまで打ち込めるかは指皮次第な部分も。ヨレ始めてて、振られの方向がブレてますね。下部の練習で吸われて上部でヨレ落ちる。コツもだけどやっぱり体力が大事w
27/11/2019
Nordbloc Kiel Pink
Gym info
- Nordbloc Kiel
- http://www.nordbloc-kiel.de/
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
18/11/2019
Base Camp Tokyo 3Q
Gym info
- Base Camp Tokyo
- http://b-camp.jp/tokyo/
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
24/09/2019
B-PUMP Ogikubo 4Q
Gym info
- B-PUMP Ogikubo
- http://pump-climbing.com/gym/bpump/
Hold info
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
Coordinates the foot hand match while entering the concave corner. Usually, these movements often require the accuracy of how far away the distance is. The key figure is how much you can fold your body with the momentum in the movement.
小柄を活かして凹角に入る形で手に足コーディネーション。こういう動きは距離をどこまで出すかの精度を求められる事が多い。けれどこれは動作の中でその勢いを借りて、どこまで体を畳められるかがポイント
11/09/2019
OO - Studio 1Q ICICL volume, eXpression
Gym info
- OO - Studio
- https://onlineobservation.com/s/studio
Hold info
Climber info
OnlineObservation Official
- Date of birth : 21/02/2017 (7)
Volume :
ICICL volume [BOX x2]
hold :
eXpression [Impulse Volume 1, 2, Pure Mini Volume 5, Pure Flat Edges, Happy Balls Mini Volume 11]
Change the 180° direction of momentum during a single move. It’s impossible without using front abs to stop in that position. Recently I feel that I’ve been bit bored with these kinds of movement,
but still, there are quite a lot of coordination problems that I want to make…
.
全力でつけた勢いを真反対に切り返して止めるムーブを作ってみました。同じ体幹でも背筋とか横っ腹じゃ止めきれないからしっかり腹筋で止めましょう。という感じ？こういう課題、最近は流石に見飽きてきたなぁと感じる事も少なくないのだけど、作ってみたいコーディネーション課題が結構ある…
09/09/2019
Base Camp Tokyo 2Q
Gym info
- Base Camp Tokyo
- http://b-camp.jp/tokyo/
Hold info
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
04/08/2019
NOBOROCK Shibuya 2Q
Gym info
- NOBOROCK Shibuya
- https://noborock-climbing.com/program/shibuya/
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
30/07/2019
Base Camp Tokyo 2Q
Gym info
- Base Camp Tokyo
- http://b-camp.jp/tokyo/
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
13/04/2019
B-PUMP Yokohama 3Q
Gym info
- B-PUMP Yokohama
- http://pump-climbing.com/gym/bpump2/
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
出力をコントロールするスキルが求められるコーディネーション課題。 凹角の壁の形状のおかげで見た目よりも距離感が近くほとんど飛ばないし、逆に勢いが強すぎると保持のポジションに入った後の振られを止めるのが難しくなります。
Coordination problem that required skills to control the output. Due to the shape of the concave wall, the feeling of distance is closer than it looks, and it almost static. Conversely, if the momentum is too strong, it will be difficult to stop the swing after entering the holding position.
05/01/2019
Climbing Gym Walrus 4Q
Gym info
- Climbing Gym Walrus
- http://www.walrus.co.jp/
Hold info
- SkyBlueGarlicSurf
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
14/12/2018
ROCKMATE Ootsu 4Q
Gym info
- ROCKMATE Ootsu
- http://rockmate.jp/shiga/ootsu/
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
Climb on black volumes placed like a magical seals
Because of my reach, make a detour At the first undercling.
黒いボテで描かれた魔法陣のような配置をじわじわと登る４級。
リーチ都合で初手のアンダーが効かなかったので、壁の形状を使ってどうにか攻略。
13/11/2018
PUMP2 Kawasaki 2Q
Gym info
- PUMP2 Kawasaki
- http://pump-climbing.com/gym/pump2/
Hold info
Climber info
masato221
- Date of birth : 26/12/1985 (38)
- Height : 159 cm
- Weight : 48 kg
- Reach : 164 cm
Coordination landing → Hand & foot match dyno → stemming + gaston. So fun
1 : It is good to pinch hold your foot together. If you feel slippy.
2 : A snap of the wrist is important for dyno. Even though it is with undercling.
Check this out with focusing on right hand
.
ランディング→手に足ダイノ→壁のステミング＋ガストン。面白かった〜。
1：足が滑りそうな手に足ダイノ、ホールドと足を丸ごとピンチするのもオススメ。
2：ランジは手首のスナップが大事。例えアンダーだとしても最後の最後まで引き続けるのです。
右手に注目してご覧あれ。