21/03/2020
NOBOROCK Shibuya 2Q
Gym info
- NOBOROCK Shibuya
- https://noborock-climbing.com/program/shibuya/
21/03/2020
29/01/2020
18/11/2019
18/11/2019
09/09/2019
inding the position which makes body stable, and believe in the tiny crimp, then single dyno.
It was difficult to raise the foot after taking the first move. Trying many times with push & pull, the armpit and the side Abs became painful.
ポジションに入って体を支えつつ進み、最後はカチを信じてランジ(シングル)する課題。初手を取ってからの足上げが難しく、諦めてダイナミックに右足を寄せるムーブにしました。プッシュ&プルで何度も体を横にして打ち込んでたら、引き付ける方の手の脇と、横の腹筋がバキバキなりましたw
03/10/2018
Bouldering Japan Cup 2019
JMSCA公認予選課題
WOMEN 2
Bouldering Japan Cup 2019 JMSCA official qualification problem WOMEN 2
Coordination, holding a thin sloper, stepping into a small foot hold. It was a problem that was questioned evenly with the athletic, holding power, and foot placement
.
コーディネーション、薄いスローパーの保持、小さいフットホールドへの踏み込み。神経系、保持力、足置きが満遍なく問われる課題です。
04/07/2018
#squadraholds Golden Trophy Wall problem. Turn hand & Change body angle many time on a single volume
.
1つのボテの上で何度も手を返して体の向きを変える↙️⬇️↘️ スクアドラのゴールド、映えますね。
17/04/2017