09/06/2023
ao_roc.climbing 1D
Gym info
- ao_roc.climbing
- https://aorocclimbing.localinfo.jp/
09/06/2023
14/04/2023
Setter & Climber : Ryoga Tsukada
16/10/2022
02/07/2022
Four point start
Purple taped hold is zone
Finish has single piece of tape
02/07/2022
Four point start
Purple taped hold is zone
Finish has single piece of tape
24/05/2022
GRIP SHOWCASE 2022
07/04/2022
16/01/2021
16/11/2020
27/09/2020
20/09/2020
29/01/2020
28/11/2019
Coordinative vertical dyno.
At the contact moment, Stand on the left foot and place center of gravity to the left for activate right hand. & twist body for next right step. it is simply & nice problem to show how the body balance helps your climbing!
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傾斜からスラブ面へ直上するコーディネーション。ホールドにコンタクトした時に右手が効くように左足重心に入る事と、着地の為に右足が吐き出されないように左側に身体を捻ることを意識しました。分かりやすい課題です。
18/11/2019
18/11/2019