24/11/2021
NOBOROCK Ikebukuro 4Q
Gym info
- NOBOROCK Ikebukuro
- https://noborock-climbing.com/program/ikebukuro/
24/11/2021
21/09/2018
How do you make use of the remaining feet that you do not use on landing? A good problem that can be learn perfectly.
1: Flew foot in the direction and keep the remaining limbs and body on the wall.
2: The direction of retention is changed by opening the foot sideways, and the holding power is strengthened.
3: Since the body turns when the limbs are on the same line, make the triangle with the foot and stabilize the body.
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着地で使っていない残りの足をどう活かすか?がバッチリ掴める良課題。
1:飛んだ方向に流して残りの手足と体を壁にとどめる。
2:足を横に開くことによって保持の方向を変え、保持力を強める。
3:手足が一直線にあると体が回っちゃうから、足で三角形を作って体を安定。
14/03/2018
27/09/2017
01/05/2017
Dynamic move start from #hitoholds crimp ✊️.
#fishandbird二子玉川 にもジオタグ(位置情報)が付いた!